5 exercises to lose weight of the face

Exercises targeted on the facial muscles allow to lose weight of the face. In addition to refining the face, these exercises will help strengthen our skin which will cause a general effect of rejuvenation. These weight training exercises must be combined with regular massages. These massages can be done with the tip of the fingers...

The 5 fruits that make you fat?

Rich in vitamins, minerals, fiber and trace elements, fruits are among the staple foods of our diet. Even as part of a diet designed to lose weight, they are highly recommended and can replace snacks too fat or too sweet. Nevertheless, some fruits are themselves rich in sugars and calories. They should therefore be avoided...

Does lemon sorbet make you fat?

Sorbet is one of the least calorie snacks that exists. This homemade ice cream can only contain water and fruit. But it is when it is bought in supermarket that it is necessary to watch the rate of the sugar: sometimes a sorbet will be more caloric than an ice cream with fat! Lemon sherbet,...

Does taking a cold shower make him lose weight?

It is now very fashionable to boast, with scientific studies to support, new techniques that would help to lose weight. Not always very reliable, some studies even go so far as to adapt their figures to the desired result, premier keto in order to help manufacturers to better sell their miracle products. However, the technique...

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